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In This Episode

Okay, so you’ve finally managed to get away! How do you get the best reset and refresh now that you’re RVing? You’ve disconnected from constant digital input. You’ve turned off your devices. But, in your efforts to recalibrate, do you know what works for you? 

Ready, Set… Reset!

Like us, you probably indulge yourself while travelling, which is totally understandable – after all, food is a wonderful way to discover new places. If you’re worried about putting on unwanted pounds by the time you get back, make it a point to eat extra-healthy starting a couple of weeks before your trip. That way, you don’t need to deprive yourself of any culinary adventures along with sleep, exercise and sticking to your routines.

Refresh on Return

It’s tempting to cram your vacation days in order to experience as many things as possible. While it’s great to be out and about, be cautious of overloading your schedule – don’t stay so busy that you have no time to genuinely unwind. According to a recent study, only vacationers who have a “very relaxed” trip demonstrate post-vacation happiness.

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